Running is a great exercise and in order to stay in shape or to be able to run that race you want to run or to lose some weight, whatever your reason is for running, you need to go out there and put in your runs. Here are 10 reasons why you should get...
It is winter time and this might influence your training. Are you having trouble going out there on your run? Let me give you some tips on how to make running in cold weather better so you can enjoy it more and stick to your training goals. For most of us winter...
Huel is a protein drink and meal replacement in powder form. This powder can be mixed with water to make your fast breakfast shake. Is this something you can use as a runner? Let’s have a look at what’s inside and I’ll let you know what I think about it. First let’s...
Have you ever felt like getting up from the couch and going for a run is the hardest thing in the world? Well, such experiences are usually blamed on the “lack of motivation” … But what is motivation, really? Does it have to be the driving force and reasoning...
Are you struggling to find the perfect gift for that loved one that runs? Or maybe you just want to treat yourself to something nice? Either way, here are 10 items any runner would love. 1 Running gloves Before warming up during a run it can be pretty cold...
When you are starting out or if you’ve been running for a while you might remember what it was like when you started and you weren’t sure what to wear, what you needed and what were the best items to get. I always thought running was a cheap...
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