Are you struggling to find the perfect gift for that loved one that runs? Or maybe you just want to treat yourself to something nice? Either way, here are 10 items any runner would love. 1 Running gloves Before warming up during a run it can be pretty cold...
When you are starting out or if you’ve been running for a while you might remember what it was like when you started and you weren’t sure what to wear, what you needed and what were the best items to get. I always thought running was a cheap...
As a runner, athlete, fitness addict or whatever sport you enjoy, it all takes a lot out of us and puts strain on our body. This is why we have rest days and why we need to recover from our training. The Koanna Sauna blanket is a product that can actually...
Today I have something exciting, a gadget to help you with your run training, that is not even really a gadget. It’s the Black-Board, a device to help out your feet with mobility, strength and speed. So what is this device? Basically it’s two pieces of wood that...
The Season of shopping is upon us, so today I want share some great discounts on running gear, so you can get the stuff you’ve been wanting to buy and safe yourself some money. So first of all let’s talk Black Friday, a lot of companies, if not most of them...
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