Seeing there are still not a lot of ‘real’ races at the moment and the Virtual Challenges I was doing ended, I figured I would make my own challenge. The RunArnoRun Virtual Scavenger Run Challenge. Anybody can join in and it’s free. The date for the run is August 15th...
A great way to work on becoming a faster runner is Fartlek training. I’ve added Fartlek runs to my training over a year ago, so today I want to talk about what that has done for my training and how it can help you become a faster runner. If you’re not familiar with...
There are a lot of documentaries about running out there, a lot of different types of documentaries, about marathon runners, about sprinters, about the history of beloved marathon races, about obscure races under challenging conditions, about famous runners or the...
Now that a lot of us can’t run outside anymore I thought it would be a good idea to look at some other fun stuff for runners. Things you can do besides running that is interesting for runners or that you normally might not have time for, but now you do. First of all...
Last week I was watching a Youtuber I always enjoy watching, Matti Haapoja. He mentioned in his video that he was organizing a short film festival and encouraged everybody to make a short 1 to 3 minute film with as subject the Covid-19 pandemic. I thought this was a...
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